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About Us

Who Am I

I'm Lydia and I founded Yummy Mummies Fitness back in 2009, when I noticed how few opportunities there were for new mums to exercise with their little ones in tow. 


Having always been interested in health and fitness it spurred me on to help women be able to maintain and increase their fitness levels without the worry of finding a babysitter. 


Back in 2013 I decided on a career change and took a break from Yummy Mummies Fitness. I qualified as a lecturer in Sport and began teaching in further education, which I still do on a part-time basis. Having added two new small people to my family since then, with the youngest joining us in 2020 during the pandemic, I decided this would be the perfect time to relaunch Yummy Mummies Fitness. 

Qualifications

  • BSC Honours in Sport, Fitness and Coaching
  • Level 3 Personal Trainer with Referred Populations
  • Postnatal Qualification
  • YMCA Core Stability
  • YMCA Award in Circuit Training
  • Emergency First Aid At Work

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